Mindfulness Workshop: Lost in the urban swirl?
This workshop is about establishing presence amidst the modern day
jungle with a mindfulness practice.
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In
this session, we will learn how to meditate as a mindfulness practice, and in
doing so, we will learn how to filter out distractions, master our
decision-making processes, and live out a life of intention consciously.
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We
will also address misconceptions of mindfulness and pin down the key attitudes
to an effective mindfulness practice. Finally,
by meditating collectively, we will learn how to tap into our own inner
resources to unveil our shine in everyday life.
You will experience:
Conducted by:
Lim Han Ee, founder and principal consultant for Emerge Performance (EP). Han Ee works with his clients to nurture both flow experiences and a championship mindset that enhance bottom-line results. His clients range from corporate, sports, royalty, military and the creative domains. He believes that peak performance, or being in the flow, is underpinned by mindfulness, an action-learning mindset, and mental agility.
- The event description was updated. Diff#197164 2016-10-03 02:03:22
2:00 PM - 3:30 PM SGT
- Venue
- Club Lounge, Hotel Jen Tanglin Singapore
- Tickets
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Mindfulness Workshop SOLD OUT $12.00
- Venue Address
- Hotel Jen Tanglin Singapore, 1A Cuscaden Road, Singapore 249716 Singapore
- Organizer
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